Do people learn MMA just for fighting?

MMA (Mixed Marital Arts) is so well know because it has led many competitors to victory in the octagon; other forms of traditional martial arts do not often defeat competitors with an MMA background. But MMA is not meant only for competitors. If you are interested in learning a style of fighting and getting into shape then why not choose the most well rounded martial art?

Why not choose MMA?

MMA gives you the knowledge to handle almost any situation. Boxing and kickboxing teach you how to strike, block, dodge, and perform standing grapples. If you’re brought to the ground, then you can rely on jiu-jitsu and wrestling to help you out. MMA can be learned for self-defense purposes just as easily as it can be used for sparring. Many of our Palm Harbor students of MMA never go into competitions; instead they use the training to enhance themselves.

Why learn MMA?

There are many reasons to train in MMA. Here are the ones that our students mention most frequently.

MMA History

Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. The term gained popularity when newfullcontact.com, then one of the largest websites covering the sport, hosted and republished the article. The question of who actually coined the term is subject to debate.

During the early 20th century, various mixed-style contests took place throughout Japan and the Pacific Rim. In 1980 CV Productions, Inc., created the first regulated MMA league in the United States, named Tough Guy Contest, later renamed Battle of the Superfighters. The company sanctioned ten tournaments in Pennsylvania. However, in 1983 the Pennsylvania State Senate passed a bill prohibiting the sport.

In 1993, the Gracie family brought vale tudo, developed in Brazil from the 1920s, to the United States by founding the Ultimate Fighting Championship (UFC) MMA promotion company.

Originally promoted as a competition to find the most effective martial arts for real unarmed combat, competitors from different fighting styles were pitted against one another in contests with relatively few rules. Later, individual fighters employed multiple martial arts into their style. MMA promoters were pressured to adopt additional rules to increase competitors' safety, to comply with sport regulations and to broaden mainstream acceptance of the sport. Following these changes, the sport has seen increased popularity with a pay-per-view business that rivals boxing and professional wrestling.

  • Build confidence
  • Learn discipline
  • Excellent physical workout
  • Stay cool under pressure
  • Relieve stress